You've done everything right at bedtime and your little cherub sleeps well all night, but…now your child is waking up at 4am every day! What to do? Try some of the options below. Improve Your Child’s Bedroom Environment Does your child’s room get bright too early? Try blinds, blackout or dark curtains, or even pieces … Continue reading What should I do if my child wakes up too early?
If you have a teenager who has a hard time getting up for school, remember that it is a good idea to encourage your teen to get up at about the same time each day, every day of the week. The weekend rise time should not be more than two hours later than the weekday … Continue reading Helping your teenager get up on time for school
If your child is older than 7 and still not quite yet dry at night, read on! Bed wetting is considered normal until age 5 or 6. But if your older child is still not dry at night, your child is likely to be a very deep sleeper who may not be able to wake … Continue reading How to treat bed wetting in a child over age 7